GOLD : $2,332.14
SILVER : $30.17
PLATINUM : $1,019.26

Your cart is currently empty.

Should you sleep with necklace on?

11/04/2024 | Cleopatra

Should You Sleep With Necklace On?


Wearing a necklace can be a fashion statement, a sentimental accessory, or a symbol of identity. Many people enjoy adorning themselves with necklaces throughout the day, but when it comes to bedtime, some questions arise. Should you sleep with a necklace on? Is it safe? In this article, we will explore the potential risks, benefits, and precautions associated with wearing necklaces during sleep.

Table of Contents

  • The Risks of Sleeping With a Necklace
  • The Benefits of Sleeping With a Necklace
  • Precautions When Sleeping With a Necklace
  • Frequently Asked Questions
  • Conclusion

The Risks of Sleeping With a Necklace

Sleeping with a necklace on can pose certain risks that individuals should be aware of:

  • Choking Hazard: Necklaces with pendants or charms can become entangled in bedding or clothing, increasing the risk of choking or injury if you move around during sleep.
  • Strangulation: If the necklace gets caught on something while you are asleep, it can tighten around your neck and pose a strangulation hazard.
  • Skin Irritation: Some people may experience skin irritation or allergies from wearing necklaces for an extended period, especially if the necklace contains nickel or other allergenic materials.

Considering these risks, it is generally recommended to remove your necklace before going to bed to ensure your safety and well-being during sleep.

The Benefits of Sleeping With a Necklace

While there are potential risks associated with sleeping with a necklace, some individuals may find certain benefits in doing so:

  • Emotional Comfort: For some people, wearing a necklace with sentimental value, such as a locket containing a photo or a piece of jewelry passed down through generations, can provide emotional comfort and a sense of closeness to loved ones.
  • Reduced Anxiety: Certain necklaces, such as those containing gemstones like amethyst or rose quartz, are believed to have calming properties and may help reduce anxiety or promote relaxation during sleep.
  • Aesthetics: Some individuals prefer the way they look with a necklace on, even while sleeping. If wearing a necklace enhances your self-confidence and makes you feel good about yourself, it may be worth considering.

It's important to weigh these potential benefits against the risks and make an informed decision based on personal preferences and comfort.

Precautions When Sleeping With a Necklace

If you choose to sleep with a necklace on despite the risks involved, it is essential to take certain precautions to minimize potential hazards:

  • Choose a Safe Necklace: Opt for necklaces without pendants or charms that can easily get entangled. Consider choosing shorter necklaces that are less likely to pose a strangulation risk.
  • Remove Jewelry with Sharp Edges: If your necklace has sharp edges or protruding parts, it is advisable to remove it before sleeping to avoid injury.
  • Keep It Loose: Ensure that the necklace is not too tight around your neck, allowing for easy movement and reducing the risk of strangulation.

By following these precautions, you can minimize the potential dangers associated with sleeping with a necklace on.

Frequently Asked Questions

Q: Can sleeping with a necklace cause hair breakage?

A: While it is possible for a necklace to get tangled in your hair during sleep, causing breakage, this is not a common occurrence. However, it is still advisable to take precautions and choose necklaces without sharp edges or protruding parts that can snag your hair.

Q: Are there any specific necklaces recommended for sleeping?

A: There are no specific necklaces recommended for sleeping. It is more important to focus on the safety aspects and personal comfort when deciding whether to sleep with a necklace on.


In conclusion, whether you should sleep with a necklace on depends on personal preference, comfort, and safety considerations. While there are potential risks involved, some individuals may find emotional comfort or aesthetic appeal in wearing a necklace while sleeping. However, it is crucial to be aware of the risks, such as choking hazard and strangulation, and take necessary precautions if you choose to do so. Ultimately, the decision should prioritize your well-being and ensure a peaceful night's sleep.

Translation missing: